Q&A About Low Carb and Fasting

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What amount of calories distinguishes intermittent fasting from low-calorie diets? What if you’re losing sizes but have no big change in weight? And can LCHF and intermittent fasting be beneficial for hypothyroidism?

In this Q&A session Jonny Bowden, Jackie Eberstein, Jason Fung and Jimmy Moore answer questions related to low carb and fasting.

Watch a part of the Q&A session above (transcript). The full 38-minute session is available (with captions and transcript) with a free trial or membership:

Q&A About Low Carb and Fasting – Jonny Bowden, Jackie Eberstein, Jason Fung and Jimmy Moore

Start your free membership trial to get instant access to this and over 190 other video courses, movies, interviews, or presentations. Plus Q&A with experts, etc.


 

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The post Q&A About Low Carb and Fasting appeared first on Diet Doctor.

https://www.dietdoctor.com/qa-low-carb-fasting

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